Training, equipment choice and more
training tips & gear choice
Michele Eray & Maggie Hogan have a combined 40 years of paddling sports, as beginners to Olympians and World Champions.
There are many benefits to training with resistance, namely improving your Specific Strength, working on certain aspects of your paddling technique, and really appreciating how
Using Stroke Rate to Improve Your Paddling
I remember long ago being a young paddler and while paddling, my coach would whistle rhythmically to indicate what kind of stroke rate I should
Choosing the right surfski for you
Surfski design and manufacturing has come a very long way since the days of Magnum P.I. crossing the Channel of Bones during the Molokai Challenge