Resistance Training

There are many benefits to training with resistance, namely improving your Specific Strength, working on certain aspects of your paddling technique, and really appreciating how much glide you have when you take it off! Resistance Training Training with resistance can help take your paddling to the next level. There are many benefits to training with […]

Using Stroke Rate to Improve Your Paddling

I remember long ago being a young paddler and while paddling, my coach would whistle rhythmically to indicate what kind of stroke rate I should be at.  Gone are the days of following a whistle or a metronome in a zip-lock bag thrown in the boat. Thanks to some hardworking, very smart people we now […]

Choosing the right surfski for you

Surfski design and manufacturing has come a very long way since the days of Magnum P.I. crossing the Channel of Bones during the Molokai Challenge event in his old-school, double –foot well, spec surfski! The companies of today are developing lighter, stiffer, and ultimately faster surfskis. They are achieving this through innovative design, improved construction, […]

Choosing the right paddle for you * Updated Oct 2023

Your paddle is where the rubber meets the road. having the correct paddle that suits your body and paddling style is important to ensure a healthy and effective paddling experience.